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osteopenia

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Benefits of Vitamin D

At Restore Plus Physical Therapy & Rehabilitation, our dedicated and welcoming staff creates an environment optimal for healing. The waiting area makes you feel relaxed and comfortable while the treatment area gets you energized to do your exercises. Our staff…

Yoga for Strong Bones

Light weights adds resistance to a bone strengthening yoga sequence. #yogawithweights #reverseosteopenia #yogaathome SIGN UP For my Email Link Here: MORE YOGA➡️ — Follow me on Social Media! Whether you are new to yoga, a seasoned practitioner, in great shape…