Don’t know how to bring your supplements on a trip? Don’t Worry I got YOU. The health DOESN’T STOP so this is how to pack your supplements and vitamins, and liquid vitamins too like a pro! Nutraburst Info: Buy Nutraburst…

I cannot live without my routines. I am super regimented when it comes to my health, wellness, fitness, cooking, etc and when I travel, I try to stay as on track as possible. Watch below for some of my health…

Take a look into what vitamins and supplements I take every morning. I have avoided covering this topic on my Instagram because many of the vitamins I take are not the most common. However their benefits are amazing. Watch to…