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Boost Your Immunity LIVE

Live 6-week course Ear acupuncture chart Jennifer Walz, a Licensed Acupuncturist and Reiki Master, will demonstrate ways you can Boost Your Immune System with Acupressure on Facebook LIVE at 10 AM MST. Demonstrated will be simple acupressure points and exercises…

Macronutrients - Fat explained 3/3

Debunking the myth’s about the most misunderstood macronutrient(Fat) and explaining what kinds of fat are good and bad. People say eating fat makes you gain weight, that’s not true in fact eating the right kind of fat is beneficial for…