Day 300 – Aerobic Focus – January 9, 2021 – SUBSCRIBE + LIKE to have daily workouts delivered to you! [ Warmup ] 2:00 Cardio Warmup – then – 3 Rounds: 20 Shoulder Tap 10 Squat + Rotation 20 Band…
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Day 300 – Aerobic Focus – January 9, 2021 – SUBSCRIBE + LIKE to have daily workouts delivered to you! [ Warmup ] 2:00 Cardio Warmup – then – 3 Rounds: 20 Shoulder Tap 10 Squat + Rotation 20 Band…