5 Amazing Health Benefits of the Onions Onions grow under the soil and are the richest source of minerals. Here are the benefits of this very healthy vegetable with antioxidant, antimicrobial and antibiotic qualities; 1. Strengthens the immune system! The…
Onion Benefits – Eating Onions Every Day Will Make You Live Longer | Here’s Why! Onions belong to the family Allium genus with other vegetables, including garlic, leeks, chives, and shallots. Onions contain many phytochemicals, vitamins, and minerals that are…
Video link You will need these ingredients; 1. 2 Lemons 2. 10-15 pieces of Garlic 3. Ginger (4 thumbs) 4. 1 Onion 5. 1 litre/liter of hot water 6. 5 Red hot pepper Cut the garlic,ginger,red hot pepper and Onion…
This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, Folate and Potassium, and a very good source of Vitamin A, Vitamin B6 and Manganese. Read More
This food is low in Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Folate, Potassium and Manganese, and a very good source of Vitamin C and Vitamin B6. Read More
Onion thuvaiyal Onions are rich in vitamin c, Rich in B vitamins (B9),(B6), good source of potassium. Ingredients required Onions 100gms, urad dal 1 tablespoon, red chilli 7, tamarind 1 gooseberry size and salt to taste. Preparation Heat 2 teaspoons…
