Unlocking Longevity: The Power of Vitamin D, Omega-3s, & Exercise! Learn More: https://longevitylab.live In this video, we dive deep into the science behind three powerful tools for a longer, healthier life: vitamin D, omega-3s, and exercise! Discover how these elements…
In this video I show you how to test your vitamin D + Omega 3 level at home using a home test kit. Knowing your current vitamin D + Omega 3 levels is critical so you can supplement the correct…
Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy diet it can be difficult to get the recommended daily amount of some nutrients. Investing in a…