In this video, we discuss the connection between vitamin D3 and omega 3 fatty acids, and how they impact autoimmune diseases. Are they helpful, harmful and what are some good sources for them? Enjoy and please thumbs up and subscribe…

Everyone knows Fish Oil is good, but how much should one consume? What is the ratio of EPA DHA one should look for and which brand is good? Find the answers in today’s Nugget! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Subscribe to my Youtube Channel…