#Superfoodyoumusthave #healthbenefitsofokra #Healthbenefitsofladyfinger Okra or Gumbo, known by its common name as lady’s finger and popularly called ‘Bhindi‘ in Hindi is one vegetable which is full of nutritional value and has amazing health benefits. It is called ‘Bendakaya‘ in Telugu,…
Health Benefits of Okra : Wonderful Benefits You Don’t Know. • Check here for more tips Okra is a flowering plant comprising of digestible seed pods. It thrives in warm and tropical climates. It’s commonly known as “lady’s finger,” and…
Okra is a green color vegetable and also known as lady finger. Okra is highly rich in vitamins including vitamins A, B, C, E, and K. Also rich in minerals including calcium, magnesium, potassium, iron, and zinc and also highly…