Nutritional facts tell us our food directly affects our microbiota. Your biome is not just your microbiota though, it’s you, your body… your world! We explore health and wellness and nutrition through intentional living, nutrition facts, health tips and natural…
How would you rather get your calcium? Drink 1 glass of milk or eat 3 oz. of sardines? If you picked milk, give registered dietitian, Laura Poe, 2 minutes to remind you about the nine essential nutrients found in milk.
Forget an apple a day! Bananas have got them beat by far! Eat a banana a day and see what happens. Nutritional facts tell us our food directly affects our microbiota. Your biome is not just your microbiota, it’s you,…
Welcome to Nomadic Gymrat! Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and wellbeing tips! Subscribe today to stay on track with…
Perhaps you’ve somehow damaged your metabolism over time and find that it’s not working as it once did. Today we look at 10 foods that can revitalize your metabolism. Nutritional facts tell us our food directly affects our microbiota. Black…
FOOD AND NUTRITION PROBLEMS#healthylifestyle #healthyfoods 00.11 Intro 0.03.08 6 Essential Nutrients and Their Functions | Nutrition Pass nutritionist, nutritional yeast, nutrition tips, nutrition 101, nutrition basics, nutritional ketosis, nutrition science, nutrition plan, nutrition myths, nutrition lecture, nutrition, nutrition for kids,…
