Is a burger good for you? Should you eat rice? With the overwhelming amount of information on weight loss, diets, and healthy eating, it’s hard to find the truth. Let the NYT best-selling author of ‘Genius Foods’, Max Lugavere, nudge…
Does eating an apple a day really keep the doctor away? Nutritional facts tell us our food directly affects our microbiota. There are vitamins and minerals in an apple, weโre only touching on a few today. But apples also have…
Are there immune-boosting foods we should be eating to treat COVID-19? ๐ FIGHT VIRUSES – IMPROVE YOUR IMMUNE SYSTEM: ๐ LEARN MORE: Posting videos daily at 9:00AM EST. Subscribe to Lockdown YouTube channel so you don’t miss out on any…