Common Nutrition Trap #shorts Dr. Janine shares a common nutrition trap you may have fallen into. She is referring to the trap that plant-based labeling is healthy. Dr. Janine explains that many plant-based foods are loaded with chemicals, for example,…
Women Should Take These 3 Supplements #shorts Dr. Janine provides professional advice on the top three supplements that are beneficial for women. One of the recommended supplements is magnesium bisglycinate, which she explains in detail. Another important supplement she mentions…
3 Supplements I’d NEVER Take #shorts Dr. Janine shares three supplements she’d NEVER take. She talks about how she would NEVER take NMN, nicotinamide mononucleotide that is synthetic and may be linked to cancer. She looks at how she would…
6 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares six signs your body needs more nutrients. She explains that muscle spasms and Charlie horses are a sign of magnesium deficiency. She looks at how grinding your teeth at…
How Much Vitamin K2 Should You Take? #shorts Dr. Janine shares how much vitamin K2 you should be taking. She advises that a children’s dose is 55 micrograms per day and an adult dose is 110 micrograms per day. Dr.…
Top 5 Supplements Women Should Take | Dr. Janine In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed…
