4 Tips to Build Muscle FAST Want to build muscle fast? Dr. Janine shares her expert advice to help you achieve your fitness goals quickly and safely! Whether you’re a beginner or an experienced lifter, this video is packed with…
3 Signs You Are Low in Nutrients If you have cracked heels, rough dry patches on your skin, or dark circles under your eyes, you may be low in nutrients. Watch this video with Dr. Janine to learn more! Links…
Why I’d Never Take These 3 Vitamins In this video, Dr. Janine explains why she would never take these 3 vitamins. Learn why she recommends whole foods vitamins over synthetic supplements. Links to supplements mentioned in this short Multivitamins -…
Watch Out for These Toxic Vitamin Ingredients Dr. Janine warns about toxic vitamin ingredients to watch out for in your supplements. Learn about the difference between synthetic vitamins and whole food vitamins in this informative video. Links to supplements mentioned…
6 Warning Signs Your Body Needs More Nutrients Dr. Janine discusses 6 warning signs that your body needs more nutrients. Learn about the importance of vitamins and minerals for your health in this informative video. Links to supplements mentioned in…
5 Warning Signs You Are Deficiency in Vitamin D If you’re experiencing fatigue, muscle pain, or weak bones, you may be deficient in vitamin D! Watch Dr. Janine explain the 5 warning signs of this common deficiency. Links to supplements…
