5 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares five signs your body needs more nutrients. She talks about how missing the outer one-third of your eyebrow indicates low thyroid functions and iodine deficiency. She looks at how…
Top Immune Boosting Minerals and Supplements In today’s world, it’s more important than ever to take care of our immune system, and one way to do that is by incorporating certain minerals and supplements into our diets. 1: Zinc First…
Nutrition is how food affects the health of the body. Food is essential—it provides vital nutrients for survival, and helps the body function and stay healthy. Food is comprised of macronutrients including protein, carbohydrate and fat that not only offer…
Why is a concise definition of nutrients so difficult? This video provides a definition of nutrients that makes sense. When we begin to understand how fats, proteins, carbohydrates, vitamins and minerals all work to drive both biochemical and structural processes…
