Are you deficient in B-12? What is vitamin B-12 and what are its uses? Although most vegans or vegetarians are at risk of being deficient in this essential mineral, meat eaters can also have problems absorbing B-12. The most common…
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Are you deficient in B-12? What is vitamin B-12 and what are its uses? Although most vegans or vegetarians are at risk of being deficient in this essential mineral, meat eaters can also have problems absorbing B-12. The most common…