A ketogenic diet typically limits carbs to 20 to 50 grams per day. While this may seem challenging, many nutritious foods can easily fit into this way of eating. Here are some healthy foods to eat on a ketogenic diet.…
More Energy For Real With 7 Foods That Can Give You Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. Even though all…
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong. Today’s video will discuss what will happen if you eat garlic and…
Having a strong immune system is a signal of health. And, to stay healthy, it is necessary to pay attention to what we eat. Did you know that, besides foods, having healthy habits, such as sleeping well, practicing physical activities,…
## COVID19 ## CORONAVIRUS ## HEALTHY DIET COVID 19 – Natural Ways To Strengthen Your Immune System Good nutrition is necessary for health, especially when the immune system might need to fight back. People who eat a well-balanced diet are…
Vitamin C for Coronavirus COVID-19 and Effects on Immune System Disclaimer: The videos on this channel are for informational and educational purposes only, everything that is shared on this YouTube channel and other sites under “Stay Extra Virgin” DOES NOT…
