💥 Guava: A Nutrient-Rich Delight! 🍈💚 Did you know guava is a superfruit packed with vitamins and antioxidants? 🤩🍈 From boosting your immunity to aiding digestion, this tropical fruit has it all! 🌟 Discover why guava deserves a spot in…
Discover the best foods to add to your diet to strengthen your immune system! Citrus fruits, garlic, and spinach are packed with nutrients that help protect your body and keep you healthy. Incorporate these superfoods into your daily meals for…
learn how to prepare the ultimate winter best immunity-building juice, packed with essential vitamins, minerals, and antioxidants to keep you strong and healthy during the chilly season. With the powerful combination of oranges, carrots, ginger, turmeric, and honey, this juice…
Kale, you’ve heard about it, but you might be surprised at the benefits of kale. Packed with vitamins A, C, and K, it’s great for your skin, immunity, and bone health. Massaged kale salads are also a must-try. So now…
Vitamin Supplements are Good or Bad | 9 Tips to Choose the Best Vitamins | Dr. J9 Live In this video Dr. Janine talks answers the question are vitamins supplements good or bad, sharing her 9 tips to choose the…
Vitamin Supplements are Good or Bad? | Dr. J9 Live In this episode Dr. Janine answers the question – vitamin supplements are good or bad? She explains the labelling guidelines around “non-medicinal ingredients” as well as the concerns about those…
