Did you know vitamin D is just as important as vitamin C for your immune system? We make vitamin D from the sun, however in the winter it is harder to do as we don’t get as much sunshine. In…
Health Benefits of Watermelon Seeds If you like watermelon, you’ll be happy to hear that it is full of nutrients, and not just water and sugar. Watermelon has a lot of vitamins and minerals, and very few calories. When you…
Watermelon Nutritional Properties and Health Benefits! In today’s video, you will see the benefits of watermelon. After all, we already taught you how to choose the best watermelon at the market, how to use its seeds, and the benefits of…