There are so many benefits of eating fruits because of its vitamin properties contained in them. So many people eat fruits the wrong way and that’s why they tend not to see it’s benefits but I say to you that…

Thank you for joining me as we review COVID-19 and 8 Ways to Overall Better Wellness in Nuer language. 1-Positive Thinking. 2-Good Nutrition/Food. 3-Sunlight/Vitamin D. 4-Fresh Air. 5-Rest (Good Sleep). 6-Water (Plenty of fluids). 7-Physical activity (exercise). 8-Trust in God.…