According to a 2012 study 60% of adults say they’ve experienced leg cramps at night and more common in the summer. Some researchers have theorized that our modern lifestyle is to blame. Your diet, meds, or standing habits may also play a…
Coronavirus facts over fear. In this video learn about immune boosters, anxiety relief and how you can help stay healthy during this challenging, stressful time. Learn what foods increase your Vitamin C, Vitamin D and B to support your immune…