Erika and I were reunited over Xmas but came down with COVID in the London hotspot during our one and only trip outside to a supermarket on Xmas Eve. We had been very strict which goes to show just how…
Beloved, Namaste – and wherever You are, be welcome. This is AnA Ji’ s gently spoken Guided Meditation meant to boost your body’s defense system and increase its inner power, in order to keep you healthy. It magnifies your immune…
6 yoga poses for boosting kids immunity system during covid-19. 1. Forward Bends 2. Downward Facing Dog 3. Bridge Pose 4. Legs-up-the-wall Pose 5. Recycling Twist 6. Kapal- Bhatti Yoga helps lower stress hormones that comprise immune system while also…
