MUSHROOM, VIT. D – RICH FOOD to BOOST OUR IMMUNE SYSTEM | Relish Pinoy Vitamin D-enhanced mushrooms are the only non-animal food product with substantial amounts of bioavailable vitamin D and, as such, have the potential to be a primary…

If you are looking to prevent getting a cold, the flu or any other viruses, visit your fruit and vegetable store first. Trust me – stockpiling on hand disinfectant or toilet paper won’t cut it. Instead, eat immune-boosting foods that…