Secret anti-aging supplements you should start taking to extend your lifespan. -Moringa (Moringa oleifera) is a tree native to India and South and Southeast Asia. Moringa leaf and its fruit (drumstick) are rich in vitamins and antioxidants. Available in powdered…
#Plants #Agarwood #Seeds FACTS ABOUT AGARWOOD PLANT | Plants | Agarwood | Seeds HELLO EVERYONE, JOIN OUR COMMUNITY ON INSTAGRAM RARE BOTANICALS: https://www.instagram.com/rarebotanicalsseeds?utm_source=qr&igsh=MXBkZzEyZnM3ZGVuOA== WE WILL SHORTLY LAUNCH OUR WEBSITE FOR MORE INFO AND E-COMMERCE OF PLANTS AND MUSHROOMS. This channel…
And more vitamin D food Fatty Fish: Fatty fish, such as salmon, mackerel, and sardines, are not only delicious but also excellent sources of vitamin D. These fish are packed with omega-3 fatty acids and provide a significant amount of…
Top 14 Vitamin D Rich Foods You Can Eat. 1. Cod Liver Oil. 2. Wild Caught Salmon. 3. Mackerel. 4. Fortified Almond Milk. 5. Fortified Coconut Milk. 6. Sardines. 7. Fortified Yogurt. 8. Beef Liver. 9. Egg Yolk. 10. Oyster…
Or get Dr. Berg’s Vitamin D3/K2 supplement online: https://www.amazon.com/Dr-Bergs-Supplement-Purified-Vitamin/dp/B06WRNG37C or https://shop.drberg.com/d3-k2-vitamin-regular Vitamin D has incredible health benefits. Try making your own vitamin D supplements at home! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213178/ https://fungi.com/blogs/articles/place-mushrooms-in-sunlight-to-get-your-vitamin-d 0:00 Introduction: Make your own vitamin D supplements 2:12 Other nutrients…
#Shorts #VitaminD #VeganVitaminD #NidhiMohanKamal Here in this video, I’ll show you how to increase the natural intake of Vitamin D just by exposing mushrooms to sunlight. Mushrooms contain a very low level of vitamin D. but their vitamin D levels…
