Discover the hidden power of #VitaminD with Prof. Dr. Massimiliano Febbi PhD: more than just a #dietarysupplement, it’s a crucial prohormone for #bonehealth, boosting the #immunesystem, and #musclerecovery. 💪🏻 The sun alone is not enough: high bioavailability is key. Questions?…
Is your energy lagging? Brain feeling foggy? Maybe it’s not just “adulting” – it could be a B12 deficiency! In this video, we’ll dive deep into the world of Vitamin B12, exploring its vital role in your health, how to…
The Truth About Nutrition: How to Eat Healthy in a World of Junk Food How to Avoid the Common Mistakes that Ruin Your Healthy Eating Habits The Ultimate Guide to Balanced Diet: What You Need to Know About Nutrients, Calories,…
10 vitamins that play important roles in promoting muscle growth and maintaining healthy bones: Vitamin D: Essential for calcium absorption, which is crucial for strong bones and muscle function. It also supports immune system health and reduces inflammation. Calcium: Vital…
Get a peek at our Top 10 Nutritional Supplements for your heart, brain, longevity, digestive system, and more. Did your favorite make our list? SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtensionWellness?sub_confirmation=1 Watch our Ask the Doctor Series. https://youtube.com/playlist?list=PLaQ7pQkLzpwCJNgPpe6NvUJQgl7EsXta2 At Life…
Kiwis are one of the highest sources of vitamin C per serving. They also boast a hefty dose of vitamin K, known for helping keep bones and teeth healthy, as well as potassium and other essential nutrients. So take a…
