Treat your body with respect and fuel it with whole, nutritious food. Say no to shortcuts and yes to sustainable, long-term results.
Join us in this eye-opening journey as we explore the dramatic transformation of Jeff Seid, the youngest bodybuilding professional in history. At just 19, Jeff astounded the world with his remarkable symmetry and shredded physique. But after years of relentless…
UNDERSTANDING SUPPLEMENTS #6: VITAMIN C- Vitamin C or Ascorbic Acid is needed for wound healing and as a key antioxidant in all the cells of the body. It is found mostly in Citrus fruits derived from crosses of lemons, oranges,…
Supplements? Vitamins? What are the best supplemnts? What supplement to take? These are the supplements I am currently taking for nutrition and to build muscle. CORRECTION IN VIDEO: I said Pine Bark Extract and it should have been PINE POLLEN…
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Join Fitness Unscripted Discord – ♢ Online personal training – shreyaskamathfit@gmail.com ♢ WEBSITE: This channel is dedicated to the youth of our country. I will try to help you out with weight training, nutrition and supplementation. We will post 3…
