This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Riboflavin, Magnesium and Potassium, and a very good source of Vitamin C, Vitamin K and Iron. Read…

Mulberries are sweet Indian berries packed with nutrients like iron, vitamin C, vitamin K, potassium, and calcium.Mulberries have several amazing health benefits *Mulberries contains lots of dietary fiber,so good for digestive health *The high iron content in mulberries can significantly…