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MUKBANG LETTUCE | Healthy lifestyle

#iceberglettuce #healthyfood Nutritional benefits of iceberg lettuce: It provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include: Vitamin C, a powerful antioxidant that helps keep your immune…

MUKBANG ORANGE | PINOY | KIDS

MUKBANG ORANGE 10 Health Benefits of Eating Oranges Benefits of eating oranges. High in Vitamin C. Oranges are an excellent source of vitamin C. … Healthy immune system. … Prevents skin damage. … Keeps blood pressure under check. … Lowers…