Prana mudra, the mudra that increases the immunity, necessity of the hour. For more details on the mudra, watch the video. For details on classes, contact 8056115557
#immunity #preventcovid19 #boostimmunesystem #heathylifestyle #healthiswealth #covid19 #preventcorona . . For more informative videos and receipe’s, follow: . PREVIOUS UPLOADS 👇🏼 ZEN STORIES : 1. Introduction about Zen: 2. Episode 1 3. Episode 2 4. Episode 3 5. Episode 4 6.…
Namaskar, Welcome to YogaPariwar!! Today we will do some simple but important Hasta Mudras. Mudras bring peace and bliss to the mind. Hasta mudras are certain special position or gesture of fingers and hand in relation to the body. let…
