Here is my new supplement routine for my health and fitness optimization journey! #jadenchristopher #healthandfitnessoptimization #bestshapeofmylife Supplements – Mitocore : DHEA : Creatine : MSM : Cordyceps Mushrooms Powder : Collagen Peptide Powder : Whey Protein : Vitamin D/K :…

OPEN ME! Here are my top beauty supplements for healthy skin, nails, and hair! Beauty starts from within and proper nutrition will help us achieve glowing skin and strong, healthy hair. I discuss a few vitamins, minerals, herbs and foods…

Hi loves, In this video, I talk about MSM – what it is and how it helps with hair growth. I’ve been taking MSM for a while now, it’s been helping me get a step closer to my growth goals,…