Are you getting enough vitamin D? Most people aren’t given our current indoor lifestyles and salmon-deficient diets. In this video, I show you how to correct a deficiency of vitamin D by tracking your blood levels. I also share what…

Why finding relief is better than the cycle of anxiety, insomnia, and high-stress—and how to utilize a natural, safe, and clean way of increasing the body’s resilience to stress while balancing cortisol without side effects or risks of long-term dependency.…