Vitamin D deficiency is a pervasive health issue that often goes unnoticed until significant symptoms arise. This essential nutrient, primarily obtained through sunlight exposure and dietary sources, is crucial for bone health, immune function, and overall well-being. Deficiency can lead…
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Vitamin D deficiency when you think about vitamin D deficiency immediately you should think about bone health. bone mineral density and joint pains. Vitamin D deficiency could also be responsible for muscle pains especially lower back pain or leg pains.…