Fibrous food in the form of raw or freshly cooked colourful vegetables and fruits Pulses and wholegrain foods Low-fat or reduced-fat versions of milk and dairy products like curd, yoghurt Unsalted nuts and seeds Egg yolks, and fortified breakfast cereals…
Ministry of AYUSH has issued an advisory on various immunity enhancing steps from the time tested approaches of Ayurveda in dealing with Covid 19 outbreak. #COVID19 #Coronavirus #CoronavirusUpdate
Follow Ayush Ministry’s protocol for boosting immunity against COVID-19: PM