In continuation with the Vitamin Miniseries, I share some scientific evidence on Vitamin B12: cobalamin. Vitamin B12 deficiency is hallmarked by fatigue, shortness of breath, feelings of depression, poor sleep, tingling of the hands and feet, a sore tongue, yellowing…
THUMBS UP & SUBSCRIBE! — ————————————————————————————— Hey guys! In today’s video I’m sharing all about Vitamin K2! This nutrient is SUPER important and many people have no idea what it is AND that they’re not getting it in their diet.…
THUMBS UP & SUBSCRIBE! — ————————————————————————————— Welcome to the first episode in my micronutrient miniseries!! So excited to being this series & deeper nutrition knowledge to you all. Today, I’m teaching you the basics of Vitamin A! Lash Serum I…