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In this QUAH Sal, Adam, & Justin answer the question “What are some of the craziest fitness myths that you have heard from clients?” If you would like to get your own question answered, follow us on Instagram where we…

Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! In today’s episode, Sal talks about how Vitamin D plays an important role in bone health,…