Guideline 5 – Eat a millet bhakri every day Did you know that poor cooking skills can come in the way of staying healthy? While we all know the importance of millets and that they are rich in fibre, amino…
#milletflake #fruitbowl #weightloss #nutritionalbenefit #organicfood #cookgramam #fit #shape #structure #quickbreakfast #quickbowl #traditional #millet hi friends, welcome to Roopa’s Royal Cuisine today’s special :- Millets flake fruit bowl very delicious and good taste. good for weight loss. look good feel good.…
Every one of us around the world are fighting against Covid-19 only by strengthening our immune system.Keeping this in mind I wanted to post something healthier which could help to boost the immunity power. And so I started googling to…
Ragi is a good source of calcium and vitamin D and lots of fiber. This is a very nutritional and tasty recipe for weight management too. Easy to cook
Vitamin D, B12, Immunity, Vaccination by Dr. Sarla (Day 2 Part 2) – In this lecture of Siri Jeevan Lifestyle by Dr. Sarla Bangalore (daughter of Dr. Khadar Valli), Dr Sarla explains the how do we get enough Vitamins D,…