Are vitamins and supplements really necessary? Shouldn’t a balanced diet be enough? In this video, Dr. Terry Grossman counters two of the most common arguments against supplementation. Many Americans don’t meet the minimum Recommended Dietary Allowances established by the Food…
source : www.heroviral.com Many Americans suffer from migraines. They can come out of nowhere and be debilitating. There is some new evidence that indicates that the cause of migraines may come from something you are missing. Dr. Weil, a holistic…
Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are!