#vitaminb6, #pyridoxine, #niacin, #vitaminb3, #serotonin, #neurotransmitter, #sutasty, #RDA, #UL, #microwave, #microwavecooking, #insulin, #hemoglobin, #antibodies, #watersolublevitamin The table of contents of this video: 00:05 Vitamin B6-rich food. 00:48 Microwave cooking retains maximum water-soluble vitamins, including vitamin B6. 01:09 Vitamin B6 is…