Exploring the diverse world of magnesium supplements and Vitamin D!đź’ˇFrom aiding digestion to boosting cognitive health, there’s a variety to choose from. Which one fits your wellness routine best? Tune in to unlock expert insights and make informed choices for…
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In this episode, we discuss: SURPRISING FACTS ABOUT VITAMIN D What makes Vitamin Different than other fat-soluble vitamins? How much time is needed in the sun for optimal Vitamin D levels? Type of Vitamin D What is the difference between…
What would you do if you got a bone density scan that showed frank osteoporosis and a high risk of a fall that could cause a fracture? Would you fall for it? Watch this video on how to avoid falling…