Can I get vitamin D through diet alone? * Don’t forget to SUBSCRIBE * – Vitamin D is important for absorbing calcium, but it’s also essential for fertility and pregnancy, and reducing the risk of reproductive conditions. The most common…

7 foods to boost immunity during pregnancy * Don’t forget to SUBSCRIBE * – Your immune system undergoes tremendous changes during pregnancy. These immune system changes make us more resilient against some conditions, but less able to fight off others.…