An evidence-based approach to wellness. Microneedling has certainly received a lot of press, but is there any benefit to rolling tiny needles over your skin? References: Aust MC, Fernandes D, Kolokythas P, Kaplan HM, Vogt PM. Percutaneous collagen induction therapy:…

An evidence-based approach: I get asked about vitamin and mineral supplementation all the time in my clinic, and the evidence may surprise you! REFERENCES Please note that research is constantly changing. Every effort has been made to include the most…