#India #COVID19 #Poonch #AYUSH Poonch (J&K), July 28 (ANI): The officials of Jammu and Kashmir AYUSH Department along with an NGO took an initiative to help specially-abled people in Poonch. They distributed immunity booster medicines to them in wake of…
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1. Drink warm water throughout the day. 2. Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes. 3. Spices like Haldi (Turmeric), Jeera (Cumin), Dhaniya (Coriander) and Lahsun (Garlic) are recommended in cooking. Ayurvedic Immunity Promoting Measures…
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