NUTRITION Q&A | Kids vitamins, blood sugar & our essential supplement stack | Ventura Nutrition April 27, 2022
FITNESS July 10, 2020 Why Supplement Protein?0:00 – Intro 0:18 – Basics of building muscle 1:55 – Calculating how much protein to consume 2:12 – Why supplement protein powder 4:03 – Protein at the micro-level 5:23 – Protein types 9:10 – Our favorites We kick off…