Vitamin D is unmatched as a vitamin in the defense it provides. It is like and umbrella protecting through various mechanisms starting from local immunity (nose, mouth, airways, intestines) to the organs (lungs, kidneys, liver…) to the blood to the…

Which is the most important vitamin for times when we need our immune system to be in top shape? During the pandemic, there are so many suggestions – home remedies, homeopathy, ayurveda, and of course, Vitamins. As a Medical Doctor…

Level and Dose of Vitamin D by Dr. Renu Mahtani Vitamin D deficiency has been linked to frequent infections (viral & bacterial), low immunity, depression, cardiovascular disease, hypertension, diabetes, autoimmune diseases, cognitive decline and cancer. From time immemorial, vitamin D…

Vitamin D is not just a casual supplement …it is a non-negotiable cellular necessity. Not only for the bones but its very important for a healthy immune system, brain and heart health, to combat depression and to prevent cancer. Vitamin…