Are You Taking Bad Vitamins? #shorts Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for…
Avoid This Toxic Ingredient in Your Vitamins & Supplements #shorts Dr. Janine advises avoiding this toxic ingredient in your vitamins and supplements. She is referring to vegetable stearate or stearic acid. It has no nutritional value to add to the…
Why I’d NEVER Take a Vitamin with Magnesium Stearate in it #shorts Dr. Janine explains why she would NEVER take a vitamin with magnesium stearate in it. She talks about how magnesium stearate is a flow agent. She shares that…
Most Common Side Effects of Synthetic Vitamins & Supplements | Dr. J9 Live In this video, Dr. Janine shares the most common side effects of taking synthetic vitamins and supplements. She talks about having an upset stomach and nausea as…
Vitamin Supplements are Good or Bad? | Dr. J9 Live In this episode Dr. Janine answers the question – vitamin supplements are good or bad? She explains the labelling guidelines around “non-medicinal ingredients” as well as the concerns about those…