It’s cold and flu season and there’s a virus muting into new strains in other parts of the world. Oh my – How much more fun do we need? Now more than ever is the time that you want your…
Supplements YES or NO? Vitamins (B12, Omegas, C), Minerals (Iron), Enzymes, Fermented Foods, Herbs – a 37 billion $ business per year ⏰ TimeStamps 2:50 My story (supplementation mess) 5:40 How to perfect health? Diet, rest, emotions, environment, working out…