I got out there once again with my Sunny partner in crime, Vitamin D all the way. This is another perfect workout you can perform anytime anywhere for anyone. Get started with an easy dynamic mobilization of your joints before…
Looking for an explanation of the proper or correct form for reverse lunges? This video from Tiffany Staples, Fitness yt will show you how to do the perfect backward lunge. How – To Back Lunges? #shorts #myshorts #backlunges *SOCIAL CONNECTION…