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My most basic skincare for the AM includes a double cleanse, essence, serum, actives (Arbutin and Powdered Vitamin C), moisturizer, and of course SPF. For Anti-acne, anti-aging, youth-preservation: Shiseido, SokoGlam and Amazon products used. FTC Laws: Amazon influencer links below.…
While there are many different ways to make hummus, this unique recipe from Sarah Britton’s Nutrition for Performance & Recovery series might be your new favorite! Give Sarah’s “Thrive Alive” Living Hummus a try, and let us know what you…
Sunlight, vitamin D, Chronic disease, weightless, and why we no longer live well in the sun. Yes maybe our rise in chronic disease is related to our lack of natural light and our exposure to artificial blue light. If you…