Here are the supplements and vitamins I take on a daily basis! Supplements can help you with weight loss, healthy & glowing skin, bloating, muscle maintenance, and just feeling overall healthy! I take them throughout the day, so don’t get…
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1. To prevent cancer: The piperine in black pepper can be credited with the prevention of cancer, and becomes twice as potent when combined with turmeric. The spice also has Vitamin C, Vitamin A, flavonoids, carotenes and other anti-oxidants that…
i-Slim Flat Tummies is a unique, natural bar formulation that is designed specifically for weight management. It is packed with a synergistic patented composition made of phyto-extracts of Coleus forskohlii, Salacia reticulata and Sesamum indicum. The health benefits of each…
Fruits !!! Fruits are important sources of vitamins and carbohydrates like fiber and sugar. They are low in calories and naturally sweet. Fruits and their juices are good sources of water, too. Different fruits contain different vitamins, so it is…
With ENGLISH Subtitles Palak Paratha or Spinach Flatbread is very easy to make and it is very healthy and delicious. Palak Paratha is rich in vitamin K, which is important for our bones. You can eat Palak Paratha when you…
