Welcome to a day in the life. Today I’m trying to get 140g protein into my day, grocery shopping, and meal prepping. Enjoy! Things Mentioned: Daily Harvest: *Use code DIVAANDTHEDIVINE to get $25 off of your first box Glycine: Magnesium:…
Welcome to episode 19 of my weight loss vlog. I’m officially down 42 pounds so far!! This week we’re taking another look at my Fitbit stats from the week before to see how I did with my exercise and calorie…
Welcome to my Channel! Here you will find New Videos almost every day! I’m focusing on High Fat and Low Carb (KETO) Eating and doing a Lifestyle Vlog with lots of recipes on Tuesday and Thursdays. I’m hoping to keep…
#WeightLoss #GettingHealthy #Grilling Damn Coaching: F*ck Being Fat on Amazon here: For Exclusive Members Only Content Click here: E.D.D.F. Volume Training: E.D.D.F. Lean Mass: Contact me at aroberts@everydamndayfitness.com Visit me on Twitter at: @everydamndayfit Visit me on Instagram at: @alanrobertseddf…
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