Kapalbhati Pranayama is an effective Yoga practice which can give birth to a refreshing life. It is a Sanskrit word, where ‘Kapal’ means ‘forehead’ and ‘Bhati’ means ‘shining’, and Pranayama is the breathing technique. The regular practice Kapalbhati gives you…
Six new COVID-19 cases have been confirmed in Los Angeles, including a federal contract employee brought in to help screen international travelers for the virus. Officials in the region of nearly 10 million people have now advised citizens to avoid…