Hi Guys I just wanna show you My one and only magic face mask .You will hv the Healthier skin when You eat Healthier. Always remember that.Let’s watch find me on Instagram Follow My page Watch Fitness In My Bag…
You can watch my FLU shield video here: You may have noticed that in a recent post about fighting off colds and sickness I discussed Zinc. If you are low in Zinc and Vitamin D there is a high likelihood…
Everyone’s favorite ingredient… Vitamin C! 🍊 Let’s get into why it’s such a great ingredient and how to use it most effectively in your routine! 1:03 vitamin c as an ingredient 3:00 how does topical vitamin c help 6:43 active…
Can we eat certain foods or take a supplement to supercharge immunity? Or to prevent coronavirus? Heather gives you the lowdown on supplements and reveals the best way to keep your body healthy and strong with diet & lifestyle throughout…
I believe that simple workout can boost our immune system and reduce the risk of COVID-19. Be strong and let’s hope for a better future. We can do this. Be active, eat well and sleep well. This video recorded while…
Hey Yall!! Just wanted to share an additional video with you this week as part of my lifestyle series. What’s your vitamin of choice? Let me know down in the comment section. HUM Give these a try: use code 290632…
